Emotional Regulation Through Equine Assisted Psychotherapy
- Jennifer Gonzalez
- Dec 6, 2025
- 4 min read
Emotional regulation is a crucial skill that many individuals struggle to master. It involves the ability to manage and respond to emotional experiences in a healthy way. For those facing challenges such as anxiety, depression, or trauma, traditional therapeutic approaches may not always yield the desired results. This is where Equine Assisted Psychotherapy (EAP) comes into play. By integrating horses into the therapeutic process, EAP offers a unique and effective way to enhance emotional regulation.
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